Ngaba Ingca Eyokwenziwa Ifanele Imali?

Artificial1

Ngaba uhleli ecingweni xa kufikwa kwingca eyenziweyo xa kuthelekiswa nesivumelwano sokwenyani? Ubungayi kuba ngowokuqala. Uninzi lwethu aluqinisekanga ukuba ingca eyenziweyo lolona khetho lufanelekileyo kwiigadi zethu.

Ukunyaniseka, kukho okulungileyo kunye nokungalunganga kuzo zombini. Enye yeenzuzo eziphambili zengca eyenziweyo kukuba ayidli xesha lininzi ukuyihoya. Kodwa, zikho nezinye iingenelo kwingca eyenziweyo mhlawumbi awuyazi. Makhe sichaze iingenelo neengozi zengca eyenziweyo.

Izinto eziluncedo ngengca eyenziweyo:

Ingca eyenziweyo kulula ukuyigcina. Awunaxhala lokuza ekhaya uvela emsebenzini kwaye ukhuphe umtshini wengca. Akukho mfuneko yokuphefumla ingca. Kulapho uhamba ngeglasi ngeraki okanye esinye isixhobo esibukhali segadi kwaye wenze imingxuma emincinci kwingca yakho. Ukwenjenjalo kuvumela ingca ukuba “iphefumle” kwaye ikhule ngcono.

Akukho kunkcenkceshelwa okufunekayo. Njengoko sonke sisazi, amanzi aba yinto exabisekileyo. Inye into eqinisekileyo, amatyala amanzi ayenyuka ngalo lonke ixesha Ngokungafaniyo nengca yokwenyani eyenziweyo ayifuni kunkcenkceshelwa. Kusenokufuneka uyikhuphe ngepayipi ngamanye amaxesha, kodwa oko kunqabile. Eyona ndlela ingcono yokugcina ingca eyenziweyo icocekile kukunika ibrashi elungileyo kanye ngeveki.

Akukho zityhefu eziyingozi ezifunekayo. Akukho mfuneko yokuba utyise ingca yakho eyenziweyo ngezichumisi ezinokuba yingozi kwindalo esingqongileyo. Izichumisi azinakonakalisa nje indalo esingqongileyo. Zinokubangela i-allergies kuquka i-asthma.

Ingca eyenziweyo ayinayo mungu engca. Ukuba uphethwe yi-hay fever uya kuyazi ukuba yintoni i-pollen yengca eyinkathazo ngexesha lasehlotyeni. Leyo yenye into ongazikhathazi ngayo xa kufikwa kwingca eyenziweyo. Kwakhona kubalulekile ukukhankanya ukuba ingca eyenziweyo ayinayo imbewu yengca. Ezi zinokuxinga ngokulula ezimpumlweni zezilwanyana zasekhaya zikuhlalise ngamatyala aphezulu ezilwanyana. Imbewu yengca iyingozi nakubantwana abancinci.

Yenza indawo yokudlala ekhuselekileyo. Njengoko kungekho tyhefu kwingca eyenziweyo, abantwana banokudlala ngokukhuselekileyo engceni eyenziweyo. Okona kulungileyo, ingca eyenziweyo ihlala ingenazo iziphene nto leyo ethetha ukuba akufuneki ube nexhala malunga nokulunywa zizinambuzane. Unokukhetha kwii-underlays ezahlukeneyo ukwenza ingca yakho ikhuseleke kumalungu osapho amancinci angazinzanga kangako emilenzeni yawo.

Ingca eyenziweyo yomelele ngakumbi. Ngokungafaniyo nengca yendalo, awuyi kugqiba ngeepatches ezimbi ezingenanto zokukhathazeka ngazo. Ingca yakho eyenziweyo iya kuhlala ibonakala ilungile iminyaka emininzi ezayo. Ngokuqinisekileyo, umhlobo wakho osenyongweni onemilenze emine akayi kukwazi ukumba imingxuma kwingca yakho eyenziweyo.

Ixabiso elihle lemali. Njengoko ingca eyenziweyo ihlala ixesha elide, akufanele ukhathazeke ngokutshintsha ingca yakho yonke iminyaka embalwa okanye njalo. Kwaye ungalibali, wonga kumatyala esondlo ngokunjalo.

Ububi bengca eyenziweyo:

Inokutshisa. Inye into ofuna ukuyikhumbula, kukuba ingca eyenziweyo inokutshisa. Ngaphambi kokuba ufake eyakho, xoxa ngeendlela ezahlukeneyo zokubeka phantsi kunye nomthengisi wakho. Kukwafuneka uqinisekise ukuba xa ubhaka inyama, awuwisi amalahle ashushu engceni njengoko enokunyibilika. Nangona kunjalo, uninzi lwethu luye lwalungisa iindawo ezizinikeleyo zokuphekela ngaphandle.

Ngaba ingca eyenziweyo iyanuka? Kanye nje ngengca yendalo, amavumba angakha. Ezinye iilayile zangaphantsi zibambelela kumavumba. Umthengisi wakho uya kukuxelela indlela yokunyamekela ingca yakho kwaye uphephe naziphi na iingxaki.

Kuthekani ngokwakheka kweetyhefu? Ngaphambili, kwakukho iinkxalabo ezininzi malunga nokwakhiwa kwe-toxin. Nangona kunjalo, ngoku kukho izinto ezininzi ezitsha ezikhoyo kwaye impembelelo ye-toxins ibonakaliswe incinci.

Ulwazi oluninzi luyafumaneka. Into ekufuneka uyenzile kukusitsalela umnxeba. Inye into eqinisekileyo, ingca eyenziweyo inokukongela ixesha kunye nemali. Ngaphezu koko, ihlala ibonakala ilungile. Eso mhlawumbi sesinye sezizathu eziphambili zokuba abalimi abaninzi batyala imali kwingca eyenziweyo.


Ixesha lokuposa: Nov-24-2021